Welcome to Sonne und Mond!

Yoga and Ayurveda have been passed on from person to person for thousands of years.
We at Sonne und Mond consider it an honor to preserve and pass on this knowledge.

Ayurveda Therapy Training Course

Ayurveda, the science of a long and healthy life, is the traditional Indian system of medicine practiced and perfected over thousands of years. With its natural methods and holistic approach in the treatment and prevention of diseases, Ayurveda therapy can be the first step to a new and balanced lifestyle.

Course goals

Upon completion of the course (including a passing grade on the final exam), the participants will have the knowledge and know-how to perform Ayurvedic treatments and give Ayurvedic advice on nutrition suitable for the individual constitution and medical condition. The participants will have acquired and be able to convey the most important information on the preventative, healing and rejeuvenating Ayurvedic treatments and remedies and be able to make appropriate lifestyle suggestions.

The course concludes with the certificate „Ayurveda Therapist“.

The course is taught in German.

>> please contact us for more information

Ayurveda Practice and Consultations

We welcome you to our fourth floor Ayurveda Practice!

Heilpratiker (healing practitioner) Alexander Peters and Ayurveda Dr Jeevan (B.A.M.S.) offer a comprehensive spectrum of preventative and therapeutic Ayurvedic treatments and remedies.

We offer:

  • Ayurvedic consultation
  • Ayurvedic massage
  • Nutrition counselling
  • constitution diagnosis
  • therapeutic treatments and remedies
  • outpatient pancha karma treatments
  • original Ayurveda products
  • Seminars and Ayurveda Therapy Training
  • Ayurveda lectures
  • and much more…

>> please contact us for more information or to make an appointment for a personal consultation. We look forward to hearing from you! (Consultations in German and English)

 

Private Yoga classes

From person to person

Each person is unique and has their own physical, emotional and mental condition and needs. Private classes are the perfect way to tailor the yoga practice to meet these needs. Yoga has traditionally been taught exactly this way, on a one to one basis.

In private classes there is no standard program and no two programs are exactly alike. Working together, the yoga teacher and student create a program based on the abilities, needs and desires of the student. The focal point is the individual. At the end of each hour, you will get a detailed program for your at home practice.

Private classes are taught in German or English.

>> please contact us for more information

Infos

» Newsletter

Wenn Sie Interesse an unserem Programm und unseren aktuellen Angeboten haben, informieren wir Sie gerne durch unseren News-

letter.

Bitte melden Sie sich hier an.

                  

Denn der Raum des Geistes, dort wo er seine Flügel öffnen kann, das ist die Stille.

ANTOINE DE SAINT-EXUPÉRY

» Yoga im individuellen Einzelunterricht erlernen

Yoga im Einzelunterricht als Weg zu Gesundheit, geistiger Klarheit und Gelassenheit kennenlernen

» Ayurveda in unserer Praxis kennenlernen

Herzlich Willkommen in unserer Ayurveda-Praxis im Gesundheitszentrum Sonne & Mond! Unser Therapeuten-

team behandelt und berät Sie fachkundig in Ihren gesund-

heitlichen Anliegen.

» Freie Downloads

Kochrezepte, angeleitete Entspannungen, medizinische Informationen, Yogaübungen

» Online Shop

Original Ayurvedische Produkte: Öle, Salben, usw.

» Forum Werteorientierung